The next prompts from Five Minutes in the Morning will be all about focusing on what matters. Today, we’ll look at manifesting one aspect of your ideal life.
It’s okay if you don’t want to do some things, but it may behoove you to ask yourself why. Today’s prompt will help you do just that.
Like a good dump can clear out your intestines, so too can a brain dump clear out all the mental shit
It’s like chicken soup for the soul, but less hackneyed.
If you want a super-easy trick to refocus on the world around you, try breathing – it’s free!
Taking notice of the tiny, seemingly insignificant things that make up your life is the first step toward mental clarity. In this post, I share three prompts to help you take notice.
Cue up the Drake, because we’re gettin all up in our feels in this post.
Toss out that thought-lint from your mental dryer by writing about whatever pops into your lil head for five minutes.
Today’s prompt from Five Minutes in the Morning encourages us to think back over our lives to one of the best moments.
What gives you that feeling like when you wake up in the middle of the night with a super-dry mouth and you gulp down water like it’s the most delicious thing you’ve ever had? Today’s prompt from Five Minutes in the Morning encourages you to think about the people and situations that give you an energy boost!