be an early riser

If you’ve been struggling to find five minutes in the morning to do the prompts from Five Minutes in the Morning, try getting up a wee bit earlier

setting an intention for the day

Setting intentions is like mapping a route. Set some intentions today to guide you to your desires.

don’t wait – eat the frog

The next prompts from Five Minutes in the Morning focus on productivity. What is the most challenging but potentially rewarding task that you can do today?

values

Life is better when you’re living by your values, but what are your values? Today’s prompt will help you figure that out.

Journal nuggets, vol. 9

There are fewer nuggets in here than a 10-piece chicken nuggies meal that you split with nine other friends. But there are some quotes from Alan Watts and Eckhart Tolle, so at least that’s something!

Journal nuggets, vol. 8

Leo New Moon, decluttering and a dream about the president giving me a ride in a golf cart. All this and more in my journal nuggets from the week of August 16 – 22!

Journal nuggets, vol. 7

The week of August 9 – 15 wasn’t very productive as far as nuggets go, but this was the week I manifested my first client, and for that I am extremely grateful.

Journal nuggets, vol. 5

Lots of chats with my brain, a nostalgia overload and dreams of Hugh Jackman in this installment of journal nuggets from July 26 – August 1