We’ve come to the end of prompts inspired by Five Minutes in the Morning. Now you can go back to getting those extra 5 minutes of beauty sleep. Or not…
Category Archives: mindfulness
quitting
This post from Five Minutes in the Morning isn’t about giving up. It’s about knowing when to move on.
food for focus
Being mindful of what foods you put in your body is a berry good idea. I’m not sorry.
habit making
This week, we finish out the prompts inspired by Five Minutes in the Morning, and today’s post is all about habits (but not the kinds nuns wear).
eliminate & deligate
Today we’ll look at how to give ourselves more time by doling out our tasks.
stack your tasks
To make the best use of your time, try stacking small tasks together to create a routine.
how do you spend your time?
Remember – you have the same number of hours in the day as Beyoncé.
setting an intention for the day
Setting intentions is like mapping a route. Set some intentions today to guide you to your desires.
i am the problem, i am the solution
If you bristled at the title then this post is for you!
mind mapping
Discover how to make a visual representation of your thoughts today with mind mapping!