Setting intentions is like mapping a route. Set some intentions today to guide you to your desires.
Category Archives: mindfulness
mind mapping
Discover how to make a visual representation of your thoughts today with mind mapping!
boost your creativity
Creativity is essential in all areas of life. Here are some ways to boost yours.
walk
Is there a problem that’s got you puzzled? Bundle up, make like Unk and walk it out.
tap into your subconscious mind
Today we’ll learn how to encourage your brain to have more more shower epiphanies!
recognize the problem
The next few posts from Five Minutes in the Morning focus on problem-solving, which often involves recognizing there is a problem in the first place.
what do you wonder about?
Curiosity may have killed the cat, but unless you’re Maureen Ponderosa, wondering about the world will drive you forward through it.
what went well yesterday?
Optimism can be learned, and today we’ll look at one way to jumpstart the process.
gratitude
The next few prompts from Five Minutes in the Morning will help us notice all the wonderful things life offers. <3
acceptance
When you can accept something without any emotional attachment you actually allow it to change.