Being mindful of what foods you put in your body is a berry good idea. I’m not sorry.
Category Archives: awareness
distractions
I was going to write an excerpt here, but I got distracted…
notice your dreams
Whether you believe your dreams are images from other realities or simply a download of the day’s experiences, keeping track of them is a great way to boost your brain’s thinking power.
not knowing
What don’t you know? Remember, ignorance doesn’t have to be a permanent state.
walk
Is there a problem that’s got you puzzled? Bundle up, make like Unk and walk it out.
questions & answers
Asking yourself three focused questions will help you arrive at a solution for your biggest challenges.
draw a picture & take it one step at a time
Getting your problems out of your head and onto paper is one of the best ways to separate from them and see solutions.
recognize the problem
The next few posts from Five Minutes in the Morning focus on problem-solving, which often involves recognizing there is a problem in the first place.